ROM - The 4-Minute CrossTrainer !

This time of the year we all start eating a little more and also start thinking about how we can start losing a little weight as the new year approaches. Well, here's your answer! The R.O.M.
Some of us at my office started using this little wonder about a month ago and boy are we pleased with the results. Unfortunately this little miracle machine costs around $15,000, which most of us can't afford. But lucky for you (and us) Take 5 Fitness and Dance Studio in Las Cruces has purchased one and for a small monthly fee you can use it.

Check it out online at www.fastexercise.com

Hi-Lift Handle-All

Here is the perfect gift for that special someone in your life that is always in the outdoors taking those back country roads.

HOW IT WORKS: This four-in-one off-road recovery tool (including shovel, axe, pickaxe and sledgehammer) has a two-piece telescoping handle that’s held together with strong, yet easy to operate, quick release Tab-Lok pins. You can shorten the handle for working in tight spaces by simply removing one of the tubes. The tool heads have been CNC’s to fit snuggle into the tubes. They are also held in place with TAB-LOK pins.

WHY IT MATTERS: It’s essential to have recovery equipment that’s well built and easy to carry. This device features cast steel construction and has been milled with strict tolerances it terms of fit; i.e., it’s strong and the different implements fit together perfectly.

Garmin Forerunner

This compact wrist-top GPS utilizes a highly sensitive tracker AND heart rate monitor to advance your training to new heights.

• Easy-to-use right out of the box, no pace-setting calibrations necessary; GPS satellites calculate speed, distance and pace information
• SiRFstar® receiver provides rapid first fix and is sensitive enough to acquire signals in urban canyons and under dense foliage
• Compact wristband monitor has an easy-to-read display
• Wireless heart rate transmitting chest strap has a soft, comfortable strap; digitally transmits to the wrist unit
• Navigation capabilities let you mark locations, find locations or navigate back to the starting point
• Calculates calorie consumption based on user's weight, distance traveled and hills climbed
• Records lap history by day and week, stores up to 200 workouts in its memory
• Online training log, interactive mapping and performance analysis at www.MotionBased.com, available for FREE or upgrade to the pay subscription
• Pace alarm sounds if you're running either faster or slower than your programmed pace
• Time/distance alarm alerts when you've reached a desired time or distance
• Display is backlit for easy viewing in low light
• Water-resistant construction meets IPX7 standards (submersible 1-meter for 30 minutes)
• Operates approximately 10 hours on its rechargeable lithium ion battery; A/C charger included
• Includes: GPS unit, heart rate monitor, wristband, PC USB interface cable, charger, CD-ROM, manual and quick-start guide

Leatherman Vista

How about a gift for the gardener in your life? Leatherman has the answer for you!

The Vista hunting pruners put high-quality, shears plus the added benefit of multi-tool versatility at the user's fingertips. The compact, folding tool frees up space and cuts out unnecessary time spent searching for stand-alone tools. The Vista's non-slip handles provide a comfortable, solid grip and the unique open tooth design of the saw resists "filling up" when working in damp environments. A tri-purpose choke tube tool, the biggest awl we've ever made, stainless steel construction and more make Vista a true Leatherman design and in that tradition, the best in quality and construction.

• 100% Stainless Steel
• Bypass Pruners
• Awl
• Choke Tube Tool
• Flat Screwdriver
• Saw
• Straight & Serrated Edge Combo Knife
• Phillips Screwdriver
• Soft Wire Cutters
• Bottle Opener
• Nylon Sheath
• Non-Slip Handles